Training programs for kids, adults, and individuals with pain & injuries.

We make doing hard work fun.

Kids Programs

A positive environment where kids train for sports, health, and or self-confidence. 

 

They learn safe, proper technique.

 

They are pushed hard and shown what they're truly capable of achieving.

 

And they will look forward to training hard with their friends & coaches each training session. 

Adult Programs

Over 90% of our members are consistent in their training and train a minimum of twice per week.

 

Our Adult programs are run by coaches who design personalized training programs for everyone. 

 

Train for goals including;

General health, weight loss, sport, a community of supporters, fun, the desire to do hard things.

Injury Management Programs 

Our facility is owned and operated by Chiropractors. They use exercise as their therapy. 

 

Injury management programs are perfect for people who have endured chronic pain for a long period of time, want to prevent injury, or are currently dealing with musculoskeletal ailments. 

Our Family Operated Business

Coach & Chiropractor

Taylor Flanick

Doctor of Chiropractic, New York Chiropractic College

 

Advanced Certificate in Sports Sciences & Human Performance, New York Chiropractic College

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Bachelor's in Health Sciences with a Nutrition Emphasis, Ithaca College

 

Coach

Dan Flanick

Master's of Science in Education, Baylor University

 

Bachelor's of Science in Exercise Science, Ithaca College

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Certified Strength & Conditioning Specialist,  National Strength & Conditioning Association

 

Coach & Chiropractor

Jeff Batis

Doctor of Chiropractic, New York Chiropractic College

 

Advanced Certificate in Sports Sciences & Human Performance, New York Chiropractic College

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Bachelor's in Kinesiology, SUNY Cortland

 

Manager

Brianne Batis

Certificate of Advanced Study in Educational Administration, SUNY Oswego

 

MsEd in Literacy, SUNY Cortland

 

Bachelor's of Science in Inclusive Special Education, SUNY Cortland

TESTIMONIALS

"I have no pain, I was in pain all of the time. I was having trouble sleeping, and incrementally...strength training has improved my whole lifestyle."

Patience Brewster

"They helped me reach a ton of goals over the last year and a half and I couldn't have done it without them."

John Malec

"It means hope to me, it means I have a second chance at getting healthier and stronger. I don't feel doomed."

Diane Derosa

Contact

skaneatelesstrength@gmail.com

(845) 800-0068

1382 E Genesee Street

Skaneateles, NY 13152

© Copyrights by Skaneateles Strength & Conditioning. All Rights Reserved.